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Ntomatokeftethes Tomato Fritters Recipe

Ntomatokeftethes Tomato Fritters Recipe

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Ingredients

Count

Nutrition

6960

Calories

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Ingredients:

Serving

2 large ripe but firm tomatoes , rinced , cut and discard seeds , diced
1 large onion , peeled , rinced and finely diced
200 g original feta cheese , pressed broken with a fork
1 fistful fresh parsley , rinced , finely chopped
3 tbsp fresh spearmint , rinced , finely chopped ( or 2 dried )
1 tsp throubi or oregano
1 egg
1/2 tsp thyme
1/2 tsp paprika
salt and pepper to your taste , keeping in mind that feta is y too
1/2 cup extra virgin olive oil
1 mug flour all purpose
1 cup finely blendered dry bread crumbs
olive oil for frying

Directions:

In a bowl , mix all ingredients together ( except oil for frying , of course )
Thouroughly yet gently with a spoon until you get an almost non sticky brothy dough .
Do not knead , only stir !!
Preheat oil in your pan at a medium-high temp ( 7 out of 10 ) .
Dip your spoon in a glass of water that you have placed near you , and scoop some dough .
Gently let it down in oil and QUICKLY continue until pan is almost ful
By the time you have filled your pan , you should be turning the first one over to the other side . Anyway , fry until golden brown on both sides .
Place the fritters on oil-absorbing paper .
Serve hot and enjoy .
Kali orexi ( bon appetite ) !!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	6959.67 Kcal (29139 kJ)
Calories from fat	4413.38 Kcal
		% Daily Value*
Total Fat	490.38g	754%
Cholesterol	2408.58mg	803%
Sodium	16421.52mg	684%
Potassium	1250.56mg	27%
Total Carbs	71.4g	24%
Sugars	17.04g	68%
Dietary Fiber	8.3g	33%
Protein	582.99g	1166%
Vitamin C	227.6mg	379%
Vitamin A	40.8mg	1361%
Iron	44.1mg	245%
Calcium	1766.5mg	177%

Amount Per 100 g
Calories	777.66 Kcal (3256 kJ)
Calories from fat	493.14 Kcal
		% Daily Value*
Total Fat	54.79g	754%
Cholesterol	269.13mg	803%
Sodium	1834.91mg	684%
Potassium	139.73mg	27%
Total Carbs	7.98g	24%
Sugars	1.9g	68%
Dietary Fiber	0.93g	33%
Protein	65.14g	1166%
Vitamin C	25.4mg	379%
Vitamin A	4.6mg	1361%
Iron	4.9mg	245%
Calcium	197.4mg	177%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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