Ingredients:
- tomato fritters are a delightful appetizer or side dish. the combination of herbs can be adjusted to include dill, parsley, basil, mint, or oregano, depending on taste preference. (lenten, vegan)
Directions:
- Combine all ingredients except flour in a bowl.
- Add enough flour to make a thick batter.
- Heat 1/2 to 3/4 inch of oil in a nonstick frying pan. When the oil is hot, drop the batter by tablespoonfuls into the oil and fry until browned.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 227.93 Kcal (954 kJ) | ||
| Calories from fat | 4.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.55g | 1% | |
|---|---|---|---|
| Sodium | 659.91mg | 27% | |
| Potassium | 425.41mg | 9% | |
| Total Carbs | 48.04g | 16% | |
| Sugars | 4.79g | 19% | |
| Dietary Fiber | 3.48g | 14% | |
| Protein | 7.14g | 14% | |
| Vitamin C | 21.2mg | 35% | |
| Iron | 2.8mg | 16% | |
| Calcium | 204.8mg | 20% | |
| Amount Per 100 g | |||
| Calories | 108.12 Kcal (453 kJ) | ||
| Calories from fat | 2.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.26g | 1% | |
|---|---|---|---|
| Sodium | 313.03mg | 27% | |
| Potassium | 201.8mg | 9% | |
| Total Carbs | 22.79g | 16% | |
| Sugars | 2.27g | 19% | |
| Dietary Fiber | 1.65g | 14% | |
| Protein | 3.39g | 14% | |
| Vitamin C | 10mg | 35% | |
| Iron | 1.3mg | 16% | |
| Calcium | 97.1mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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