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Tomato, Eggplant and Black Olive Sauce with Rosemary Recipe

Tomato, Eggplant and Black Olive Sauce with Rosemary Recipe

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Tomato, Eggplant and Black Olive Sauce with Rosemary

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Ingredients

Count

Nutrition

775

Calories

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Ingredients:

Serving

3 large eggplants (about 3 lb total), peeled, cut into 1-inch cubes
1 tbsp salt
2/3 cup olive oil
3 onions, finely chopped
3 garlic cloves, finely chopped
1 1/2 tbsp chopped fresh rosemary
3 28- oz cans diced tomatoes in juice
3 tbsp tomato paste
1 cup pitted kalamata olives

Directions:

Toss eggplant with 1 tablespoon salt in large colander. Set colander over bowl. Let stand 30 minutes to allow excess liquid to drain from eggplant. Using paper towels, pat eggplant dry.
Heat oil in heavy large pot over medium-high heat. Add eggplant, onions and garlic. Cook until eggplant is almost tender and beginning to brown, stirring often, about 15 minutes. Add rosemary; cook 1 minute. Add tomatoes with juices and tomato paste. Simmer uncovered until flavors blend and sauce thickens slightly, stirring occasionally, about 15 minutes. Mix in olives and simmer 5 minutes longer. Season sauce to taste with salt and pepper. (Can be prepared 1 day ahead. Cool. Cover and refrigerate. Rewarm before serving.)

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	775.25 Kcal (3246 kJ)
Calories from fat	594.85 Kcal
		% Daily Value*
Total Fat	66.09g	102%
Cholesterol	108.44mg	36%
Sodium	910.69mg	38%
Potassium	1199mg	26%
Total Carbs	29.37g	10%
Sugars	21.09g	84%
Dietary Fiber	6.23g	25%
Protein	21.18g	42%
Vitamin C	61.6mg	103%
Iron	0.2mg	1%
Calcium	99.7mg	10%

Amount Per 100 g
Calories	136.73 Kcal (572 kJ)
Calories from fat	104.91 Kcal
		% Daily Value*
Total Fat	11.66g	102%
Cholesterol	19.13mg	36%
Sodium	160.62mg	38%
Potassium	211.46mg	26%
Total Carbs	5.18g	10%
Sugars	3.72g	84%
Dietary Fiber	1.1g	25%
Protein	3.74g	42%
Vitamin C	10.9mg	103%
Calcium	17.6mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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