Directions:
- Boil chicken; reserving some of the broth for extra flavor, drain and let chicken cool then debone and reserve the now shredded chicken for the dumplings.
- Next, put the chicken back in pot with the entire box of chicken broth. Let the broth and chicken come back up to a medium boil add seasoning and sugar.
- Follow the instructions on the package of frozen dumplings to prepare. I recommend the brand Kettle Dumplings, but you could use homemade dumplings.
- When the dumplings have cooked through, add the V-8 and the tomatoes.
- Add the salt & pepper and milk; stir constantly. Turn down to a simmer.
- Be careful that the pot doesn't scorch because you have to start over if your dumplings scorch.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 307.57 Kcal (1288 kJ) | ||
| Calories from fat | 138.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.37g | 24% | |
|---|---|---|---|
| Cholesterol | 104.7mg | 35% | |
| Sodium | 52mg | 2% | |
| Potassium | 60.05mg | 1% | |
| Total Carbs | 7.23g | 2% | |
| Sugars | 2.81g | 11% | |
| Dietary Fiber | 0.18g | 1% | |
| Protein | 31.81g | 64% | |
| Vitamin C | 4.9mg | 8% | |
| Iron | 0.1mg | 1% | |
| Calcium | 81.7mg | 8% | |
| Amount Per 100 g | |||
| Calories | 77.61 Kcal (325 kJ) | ||
| Calories from fat | 34.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.88g | 24% | |
|---|---|---|---|
| Cholesterol | 26.42mg | 35% | |
| Sodium | 13.12mg | 2% | |
| Potassium | 15.15mg | 1% | |
| Total Carbs | 1.82g | 2% | |
| Sugars | 0.71g | 11% | |
| Dietary Fiber | 0.04g | 1% | |
| Protein | 8.03g | 64% | |
| Vitamin C | 1.2mg | 8% | |
| Calcium | 20.6mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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