Parsley Dumplings with Tomatoes Recipe

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Parsley Dumplings with Tomatoes
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Ingredients:

Directions:

  1. In a large skillet, cook bacon over medium heat until crisp. Using a slotted spoon remove to paper towels; drain. In the same skillet, saute onions in butter until tender. Stir in the tomatoes, sugar, salt and bacon; bring to a boil. Reduce heat; cover and simmer.
  2. Meanwhile, in a large bowl, combine the flour, baking powder and salt; cut in butter until mixture is crumbly. Add parsley. Gradually stir in milk just until moistened.
  3. Drop by tablespoonfuls onto simmering tomato mixture. Cover and simmer for 20-25 minutes or until a toothpick inserted into dumplings comes out clean (do not lift cover while simmering). Serve immediately. Yield: 8-10 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 665.38 Kcal (2786 kJ)
Calories from fat 177.25 Kcal
% Daily Value*
Total Fat 19.69g 30%
Cholesterol 23.5mg 8%
Sodium 587.99mg 24%
Potassium 468.82mg 10%
Total Carbs 103.61g 35%
Sugars 4.63g 19%
Dietary Fiber 0.96g 4%
Protein 13.23g 26%
Vitamin C 6.3mg 10%
Vitamin A 0.1mg 4%
Iron 0.3mg 1%
Calcium 135.1mg 14%
Amount Per 100 g
Calories 221.77 Kcal (929 kJ)
Calories from fat 59.08 Kcal
% Daily Value*
Total Fat 6.56g 30%
Cholesterol 7.83mg 8%
Sodium 195.98mg 24%
Potassium 156.26mg 10%
Total Carbs 34.53g 35%
Sugars 1.54g 19%
Dietary Fiber 0.32g 4%
Protein 4.41g 26%
Vitamin C 2.1mg 10%
Iron 0.1mg 1%
Calcium 45mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.8
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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