Tomatoes and Dumplings Recipe

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Ingredients:

Serving

2 (28 oz) cans stewed tomatoes , i liked to use sliced,undrained
2 tbsp butter or 2 tbsp margarine
2 tsp sugar
salt and pepper , to taste
2 cups bisquick baking mix
1 egg
3/4 cup milk

Directions:

Combine the tomatoes with juice, butter, sugar and seasonings in a large flat-bottomed kettle.
Heat the tomatoes over medium heat until boiling gently.
Combine the dumpling ingredients together and drop dough by teaspoon, in a single layer, on top of tomatoes.
Reduce the heat to low (the tomatoes on the bottom may scorch if heat is too high).
Cook, uncovered, for about 5 minutes.
Cover and cook for about 10 more minutes.
Remove the lid and serve.
Garnish with black pepper and extra pats of butter.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	220.54 Kcal (923 kJ)
Calories from fat	77.11 Kcal
		% Daily Value*
Total Fat	8.57g	13%
Cholesterol	38.07mg	13%
Sodium	454.7mg	19%
Potassium	78.61mg	2%
Total Carbs	30g	10%
Sugars	5.73g	23%
Dietary Fiber	1.09g	4%
Protein	4.01g	8%
Vitamin C	0.8mg	1%
Iron	2.2mg	12%
Calcium	85.8mg	9%

Amount Per 100 g
Calories	237.2 Kcal (993 kJ)
Calories from fat	82.93 Kcal
		% Daily Value*
Total Fat	9.21g	13%
Cholesterol	40.95mg	13%
Sodium	489.05mg	19%
Potassium	84.55mg	2%
Total Carbs	32.27g	10%
Sugars	6.16g	23%
Dietary Fiber	1.18g	4%
Protein	4.32g	8%
Vitamin C	0.8mg	1%
Vitamin A	0.1mg	2%
Iron	2.4mg	12%
Calcium	92.3mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.9

Points
6

PointsPlus

Good Points

saturated fat free

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