Tomato Cucumber Salad with Mint Recipe

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Ingredients:

Serving

1/3 cup red wine vinegar
1 tbsp white sugar
1 tsp salt
2 large cucumbers, peeled, seeded , and cut into 1/2-inch slices
3 large tomatoes, seeded and chopped
2/3 cup chopped red onion
1/2 cup chopped fresh mint
2 tbsp olive oil
salt and pepper to taste

Directions:

In a large bowl, combine vinegar, sugar, and salt. Mix in cucumbers, and marinate 1 hour, stirring occasionally.
Gently toss tomatoes, onion, mint, and olive oil with the marinated cucumbers. Season with salt and pepper.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	97.47 Kcal (408 kJ)
Calories from fat	42 Kcal
		% Daily Value*
Total Fat	4.67g	7%
Sodium	401.7mg	17%
Potassium	486.31mg	10%
Total Carbs	10.42g	3%
Sugars	5.68g	23%
Dietary Fiber	4.17g	17%
Protein	2.02g	4%
Vitamin C	22.8mg	38%
Vitamin A	1mg	33%
Iron	118.3mg	657%
Calcium	66.8mg	7%

Amount Per 100 g
Calories	40.26 Kcal (169 kJ)
Calories from fat	17.35 Kcal
		% Daily Value*
Total Fat	1.93g	7%
Sodium	165.95mg	17%
Potassium	200.9mg	10%
Total Carbs	4.3g	3%
Sugars	2.35g	23%
Dietary Fiber	1.72g	17%
Protein	0.84g	4%
Vitamin C	9.4mg	38%
Vitamin A	0.4mg	33%
Iron	48.9mg	657%
Calcium	27.6mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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