Directions:
- Preheat oven to 350 degrees. Line 10-inch quiche pan with crust. Heat nonstick pan with olive oil; saute onion and garlic until slightly brown. Spread onion mixture on crust and sprinkle cheese on top. Arrange tomato slices over cheese. Top with basil.
- Combine milk, cornstarch, pepper, and eggs. Process in blender until smooth. Carefully pour over tomatoes. Bake 45 minutes or until a knife inserted near the center comes out clean. Let stand 10 minutes before serving. you can also use sun dried tomato for a little diffrent taste some times i add bacon or panchetta and they mix in well also.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 95.84 Kcal (401 kJ) | ||
| Calories from fat | 20.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.23g | 3% | |
|---|---|---|---|
| Cholesterol | 57.89mg | 19% | |
| Sodium | 163.58mg | 7% | |
| Potassium | 255.67mg | 5% | |
| Total Carbs | 9.99g | 3% | |
| Sugars | 6.12g | 24% | |
| Dietary Fiber | 1.68g | 7% | |
| Protein | 9.62g | 19% | |
| Vitamin C | 7mg | 12% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 16.1mg | 90% | |
| Calcium | 217.6mg | 22% | |
| Amount Per 100 g | |||
| Calories | 55.94 Kcal (234 kJ) | ||
| Calories from fat | 11.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.3g | 3% | |
|---|---|---|---|
| Cholesterol | 33.79mg | 19% | |
| Sodium | 95.47mg | 7% | |
| Potassium | 149.22mg | 5% | |
| Total Carbs | 5.83g | 3% | |
| Sugars | 3.57g | 24% | |
| Dietary Fiber | 0.98g | 7% | |
| Protein | 5.62g | 19% | |
| Vitamin C | 4.1mg | 12% | |
| Vitamin A | 0.2mg | 13% | |
| Iron | 9.4mg | 90% | |
| Calcium | 127mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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