Beef Egg Rolls Recipe

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Beef Egg Rolls
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Ingredients:

Directions:

  1. Saute garlic and ginger in oil til brown.
  2. Add onion and cabbage. Saute until the cabbage is wilted.
  3. Add mixture to the raw meat, carrots, soy sauce, pepper, and 2 eggs.
  4. Mix.
  5. Make an egg wash with the remaining egg. Brush the edges of the egg roll wrapper.
  6. Put 2T of the filling in the wrapper. Roll up and fry at 375 degrees til brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 234.08 Kcal (980 kJ)
Calories from fat 149.45 Kcal
% Daily Value*
Total Fat 16.61g 26%
Cholesterol 116.99mg 39%
Sodium 423.79mg 18%
Potassium 373.65mg 8%
Total Carbs 7.27g 2%
Sugars 2.94g 12%
Dietary Fiber 2.53g 10%
Protein 15.27g 31%
Vitamin C 23.7mg 40%
Vitamin A 0.1mg 4%
Iron 1.8mg 10%
Calcium 55.4mg 6%
Amount Per 100 g
Calories 132.95 Kcal (557 kJ)
Calories from fat 84.88 Kcal
% Daily Value*
Total Fat 9.43g 26%
Cholesterol 66.44mg 39%
Sodium 240.69mg 18%
Potassium 212.21mg 8%
Total Carbs 4.13g 2%
Sugars 1.67g 12%
Dietary Fiber 1.43g 10%
Protein 8.67g 31%
Vitamin C 13.5mg 40%
Vitamin A 0.1mg 4%
Iron 1mg 10%
Calcium 31.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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