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Tomates Provencal (Baked Tomatoes With Garlic) Recipe

Tomates Provencal (Baked Tomatoes With Garlic) Recipe

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Tomates Provencal (Baked Tomatoes With Garlic)

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Ingredients:

Serving

2 large tomatoes
3 tbsp dry breadcrumbs
3 garlic cloves, minced
2 tbsp fresh parsley, chopped (2 tsp. if using dried )
3 tbsp olive oil
salt and pepper , to taste

Directions:

Preheat the oven to 425Â°F Cut the tomatoes in half horizontally and place them cut side up on a baking sheet.
Mix the breadcrumbs, garlic, parsley, salt, and pepper, then spoon the mixture over the tomato halves. Drizzle with olive oil, then bake for about 10 minutes, until lightly browned. Serve hot.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	125.66 Kcal (526 kJ)
Calories from fat	96.06 Kcal
		% Daily Value*
Total Fat	10.67g	16%
Sodium	29.64mg	1%
Potassium	246.16mg	5%
Total Carbs	6.79g	2%
Sugars	3.03g	12%
Dietary Fiber	1.28g	5%
Protein	1.48g	3%
Vitamin C	14.4mg	24%
Iron	0.3mg	2%
Calcium	26.1mg	3%

Amount Per 100 g
Calories	108.65 Kcal (455 kJ)
Calories from fat	83.06 Kcal
		% Daily Value*
Total Fat	9.23g	16%
Sodium	25.63mg	1%
Potassium	212.85mg	5%
Total Carbs	5.87g	2%
Sugars	2.62g	12%
Dietary Fiber	1.11g	5%
Protein	1.28g	3%
Vitamin C	12.5mg	24%
Iron	0.3mg	2%
Calcium	22.5mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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