Amount Per 1 Serving
Calories	130.43 Kcal (546 kJ)
Calories from fat	79.46 Kcal
		% Daily Value*
Total Fat	8.83g	14%
Sodium	593.37mg	25%
Potassium	190.38mg	4%
Total Carbs	4.18g	1%
Sugars	1.39g	6%
Dietary Fiber	0.36g	1%
Protein	12.2g	24%
Vitamin C	3.9mg	7%
Iron	2.6mg	14%
Calcium	212.9mg	21%

Amount Per 100 g
Calories	102.71 Kcal (430 kJ)
Calories from fat	62.57 Kcal
		% Daily Value*
Total Fat	6.95g	14%
Sodium	467.27mg	25%
Potassium	149.92mg	4%
Total Carbs	3.29g	1%
Sugars	1.1g	6%
Dietary Fiber	0.29g	1%
Protein	9.61g	24%
Vitamin C	3.1mg	7%
Iron	2mg	14%
Calcium	167.7mg	21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.3

Points
4

PointsPlus

Good Points

saturated fat free,
cholesterol free

Bad Points

High in Sodium

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