Spinach and Ricotta Bruschetta Recipe

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Spinach and Ricotta Bruschetta
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Ingredients
6
Count
Nutrition
148
Calories
Total time
8
Minutes
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Ingredients:

Directions:

  1. Preheat skillet and broiler.
  2. Saute spinach and garlic in hot skillet with a drizzle of olive oil until spinach is wilted, about 2 minutes.
  3. Remove from heat and stir in ricotta and nutmeg in the hot skillet.
  4. Place bread on a broiler pan and top with spinach mix then sprinkle with parmesan.
  5. Broil 2-3 minutes or until brown and bubbly. Watching carefully- it doesn't take long!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 148.22 Kcal (621 kJ)
Calories from fat 39.66 Kcal
% Daily Value*
Total Fat 4.41g 7%
Cholesterol 13.34mg 4%
Sodium 321.79mg 13%
Potassium 97.56mg 2%
Total Carbs 19.06g 6%
Sugars 1.24g 5%
Dietary Fiber 1g 4%
Protein 8.03g 16%
Vitamin C 1.7mg 3%
Iron 1.4mg 8%
Calcium 121.1mg 12%
Amount Per 100 g
Calories 261.61 Kcal (1095 kJ)
Calories from fat 69.99 Kcal
% Daily Value*
Total Fat 7.78g 7%
Cholesterol 23.55mg 4%
Sodium 567.97mg 13%
Potassium 172.19mg 2%
Total Carbs 33.63g 6%
Sugars 2.18g 5%
Dietary Fiber 1.76g 4%
Protein 14.17g 16%
Vitamin C 3mg 3%
Iron 2.5mg 8%
Calcium 213.7mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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