Directions:
- Cut the tofu in slices and place them side by side in a shallow oven-proof dish.
- In a small bowl combine ginger, oil and tamari.
- Pour over the tofu.
- Let marinate overnight [for beginning tofu makers] or 3 hours for those who adore tofu straight.
- The longer the tofu soaks, the more it will taste like what it is soaking in (marinade). Tofu takes time to learn to like for most western tastes.
- Preheat oven to 350 degrees.
- Bake for 25 - 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 454.88 Kcal (1904 kJ) | ||
| Calories from fat | 389.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 43.32g | 67% | |
|---|---|---|---|
| Sodium | 2701.48mg | 113% | |
| Potassium | 251.84mg | 5% | |
| Total Carbs | 5.16g | 2% | |
| Sugars | 2.1g | 8% | |
| Dietary Fiber | 0.48g | 2% | |
| Protein | 16.64g | 33% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 3.2mg | 18% | |
| Calcium | 208mg | 21% | |
| Amount Per 100 g | |||
| Calories | 229.64 Kcal (961 kJ) | ||
| Calories from fat | 196.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.87g | 67% | |
|---|---|---|---|
| Sodium | 1363.77mg | 113% | |
| Potassium | 127.13mg | 5% | |
| Total Carbs | 2.6g | 2% | |
| Sugars | 1.06g | 8% | |
| Dietary Fiber | 0.24g | 2% | |
| Protein | 8.4g | 33% | |
| Vitamin C | 0.6mg | 2% | |
| Iron | 1.6mg | 18% | |
| Calcium | 105mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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