Toasted Sandwich with a Twist Recipe

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Toasted Sandwich with a Twist
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Ingredients:

  • 1 slice deli ham (3/4 oz)
  • 2 slices deli turkey (1/2 oz each)
  • 1-1/2 tsp butter, softened
  • 2 slices raisin bread
  • 1 slice swiss cheese (3/4 oz)

Directions:

  1. In a small nonstick skillet coated with cooking spray, brown the ham and turkey. Meanwhile, spread butter over one side of each slice of bread. Remove ham and turkey from skillet.
  2. On unbuttered side of one slice of bread, layer cheese, ham and turkey; top with remaining bread, buttered side up. In the skillet, toast sandwich for 1-2 minutes on each side or until bread is lightly browned. Yield: 1 serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 318.09 Kcal (1332 kJ)
Calories from fat 136.78 Kcal
% Daily Value*
Total Fat 15.2g 23%
Cholesterol 58.56mg 20%
Sodium 589.89mg 25%
Potassium 242.07mg 5%
Total Carbs 29.17g 10%
Sugars 3.33g 13%
Dietary Fiber 2.08g 8%
Protein 17.06g 34%
Vitamin A 0.1mg 2%
Iron 1.9mg 11%
Calcium 206mg 21%
Amount Per 100 g
Calories 274.7 Kcal (1150 kJ)
Calories from fat 118.12 Kcal
% Daily Value*
Total Fat 13.12g 23%
Cholesterol 50.57mg 20%
Sodium 509.42mg 25%
Potassium 209.05mg 5%
Total Carbs 25.19g 10%
Sugars 2.88g 13%
Dietary Fiber 1.8g 8%
Protein 14.73g 34%
Vitamin A 0.1mg 2%
Iron 1.7mg 11%
Calcium 177.9mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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