Directions:
- In a 2-qt. microwave-safe bowl, combine the beef, gravy and mushrooms. Cover and microwave on high for 2-3 minutes or until heated through.
- Meanwhile, prepare potatoes according to package directions. Divide bread among four plates. Spoon beef mixture over bread. Serve with potatoes. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 302.32 Kcal (1266 kJ) | ||
| Calories from fat | 45.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.1g | 8% | |
|---|---|---|---|
| Cholesterol | 62.64mg | 21% | |
| Sodium | 1870.8mg | 78% | |
| Potassium | 133.64mg | 3% | |
| Total Carbs | 24.78g | 8% | |
| Sugars | 3.99g | 16% | |
| Dietary Fiber | 1.68g | 7% | |
| Protein | 16.87g | 34% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 268.3mg | 1491% | |
| Calcium | 46.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 176.05 Kcal (737 kJ) | ||
| Calories from fat | 26.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.97g | 8% | |
|---|---|---|---|
| Cholesterol | 36.48mg | 21% | |
| Sodium | 1089.42mg | 78% | |
| Potassium | 77.82mg | 3% | |
| Total Carbs | 14.43g | 8% | |
| Sugars | 2.32g | 16% | |
| Dietary Fiber | 0.98g | 7% | |
| Protein | 9.83g | 34% | |
| Vitamin C | 0.7mg | 2% | |
| Iron | 156.3mg | 1491% | |
| Calcium | 26.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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