Directions:
- Mix all dressing ingredients in a small bowl.
- Put lettuce in a medium bowl, add remaining ingredients except pita bread. Add dressing to salad. Tear pita into 2 pieces and mix into salad.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 404.58 Kcal (1694 kJ) | ||
| Calories from fat | 156.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.36g | 27% | |
|---|---|---|---|
| Cholesterol | 23mg | 8% | |
| Sodium | 443.63mg | 18% | |
| Potassium | 360.24mg | 8% | |
| Total Carbs | 39.28g | 13% | |
| Sugars | 3.01g | 12% | |
| Dietary Fiber | 4.45g | 18% | |
| Protein | 14.79g | 30% | |
| Vitamin C | 17.8mg | 30% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 90.9mg | 505% | |
| Calcium | 101.1mg | 10% | |
| Amount Per 100 g | |||
| Calories | 220.44 Kcal (923 kJ) | ||
| Calories from fat | 85.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.46g | 27% | |
|---|---|---|---|
| Cholesterol | 12.53mg | 8% | |
| Sodium | 241.72mg | 18% | |
| Potassium | 196.28mg | 8% | |
| Total Carbs | 21.4g | 13% | |
| Sugars | 1.64g | 12% | |
| Dietary Fiber | 2.42g | 18% | |
| Protein | 8.06g | 30% | |
| Vitamin C | 9.7mg | 30% | |
| Vitamin A | 0.4mg | 25% | |
| Iron | 49.5mg | 505% | |
| Calcium | 55.1mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Orzo with Shrimp
Orzo pasta, Olive oil, Fresh lemon juice, Salt and 5 more.. -
Fattoush
Pita rounds, torn into pieces, Oil for frying and 17 more.. -
Chickpea Salad With Cumin and Lemon
Pita bread, Lemon juice, Olive oil, Ground cumin, Salt and 10 more.. -
Pork Fattoush
Olive oil, Bottled minced garlic, Salt, divided and 9 more.. -
Tomato Salad (Arabic Salad)
Diced tomatoes, Diced cucumber, Diced onion (optional) and 7 more.. -
New York Strip Steaks With Tarragon Melting Sauce
Olive oil , plus, Olive oil , for skillet and 16 more.. -
Weight Watchers Chicken Taco Salad
Olive oil flavored cooking spray (4 sprays ) and 10 more.. -
White Bean and Chickpea Salad
Olive oil, Lemon juice, Salt, Pepper and 6 more.. -
Greek Salad
Olive oil, Lemon juice or 2 tbsp red wine vinegar, Salt and 8 more.. -
Seafood And Avocado Salad
Lemon juice, Pbs. medium-size shrimp, shelled and deveined and 12 more.. -
Summer Corn Salad
Olive oil, divided, Lime juice, Salt, Hot pepper sauce and 6 more.. -
Tandoori Lamb Kebabs With Raita and Couscous
Lamb fillets (depending on appetites my hubby and son wil... and 18 more.. -
California Salad Bowl
Avocado, peeled and pitted, Lemon juice, Mayonnaise and 10 more.. -
Mediterranean Couscous Salad
Chicken stock, Chicken stock, Quick-cooking couscous and 10 more.. -
California Salad Bowl
Avocado,peeled and pitted, Lemon juice, Mayonnaise and 11 more..
Also Try
-
-
-
Fattoosh Mixed Herb and Toasted Pita Salad
Pitas, Ground sumac or 2 tbsp grated lemon rind and 8 more.. -
-
-
Salad Of Avocado N Romaine With Black Olive Dressi...
Orange juice, Extra-virgin olive oil and 7 more.. -
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
