Greek Salad Recipe

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Greek Salad
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Minutes

Ingredients:

Directions:

  1. Combine first five ingredients to form dressing.
  2. Wash and cut up lettuce.
  3. Add diced onions, diced tomatoes and diced cucumbers.
  4. Sprikle feta on top.
  5. Add olives and dressing to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 337.52 Kcal (1413 kJ)
Calories from fat 284.24 Kcal
% Daily Value*
Total Fat 31.58g 49%
Cholesterol 29.67mg 10%
Sodium 1099.13mg 46%
Potassium 325.66mg 7%
Total Carbs 8.15g 3%
Sugars 4.15g 17%
Dietary Fiber 2.9g 12%
Protein 6.56g 13%
Vitamin C 12.9mg 22%
Iron 1mg 5%
Calcium 219.9mg 22%
Amount Per 100 g
Calories 138.89 Kcal (582 kJ)
Calories from fat 116.96 Kcal
% Daily Value*
Total Fat 13g 49%
Cholesterol 12.21mg 10%
Sodium 452.29mg 46%
Potassium 134.01mg 7%
Total Carbs 3.35g 3%
Sugars 1.71g 17%
Dietary Fiber 1.19g 12%
Protein 2.7g 13%
Vitamin C 5.3mg 22%
Iron 0.4mg 5%
Calcium 90.5mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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