Amount Per 1 Serving
Calories	274.26 Kcal (1148 kJ)
Calories from fat	72 Kcal
		% Daily Value*
Total Fat	8g	12%
Sodium	3.9mg	0%
Potassium	541.64mg	12%
Total Carbs	30.66g	10%
Sugars	33.44g	134%
Dietary Fiber	4.82g	19%
Protein	5.02g	10%
Vitamin C	10.6mg	18%
Iron	0.3mg	2%
Calcium	13.1mg	1%

Amount Per 100 g
Calories	167.23 Kcal (700 kJ)
Calories from fat	43.9 Kcal
		% Daily Value*
Total Fat	4.88g	12%
Sodium	2.38mg	0%
Potassium	330.27mg	12%
Total Carbs	18.7g	10%
Sugars	20.39g	134%
Dietary Fiber	2.94g	19%
Protein	3.06g	10%
Vitamin C	6.5mg	18%
Iron	0.2mg	2%
Calcium	8mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.4

Points
5

PointsPlus

Good Points

saturated fat free,
sodium free,
cholesterol free,
good source of fiber

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