Banana French Toast Sandwich Recipe

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Ingredients:

Serving

1 egg
2 tbsp milk
2 slices white bread
1/2 banana
2 tsp butter

Directions:

Preheat your oven to 350°F
Combine the egg and milk in a bowl. Mix well.
Turn the slices of bread in the egg mixture until most, if not all, of the mixture is absorbed by the bread.
Slice the banana on a diagonal to get long slices.
Melt the butter in a small frying pan.
Place one slice of bread in the pan. Top the slice with banana to cover in a single layer.
Place the second slice of bread on top of the banana.
Cook until the bottom slice is golden, 3 minutes.
Turn over and cook on the other side until golden.
Place the Banana French Toast in the oven.
Bake 10 minutes, then serve.
Be careful removing the Banana French Toast from the oven so the sandwich doesn't come apart.
Dip it in syrup if you like.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	326.96 Kcal (1369 kJ)
Calories from fat	118.65 Kcal
		% Daily Value*
Total Fat	13.18g	20%
Cholesterol	184.63mg	62%
Sodium	344.66mg	14%
Potassium	393.15mg	8%
Total Carbs	40.18g	13%
Sugars	11.41g	46%
Dietary Fiber	6.81g	27%
Protein	13.48g	27%
Vitamin C	5.3mg	9%
Vitamin A	0.1mg	3%
Iron	3.7mg	20%
Calcium	450.3mg	45%

Amount Per 100 g
Calories	164.21 Kcal (688 kJ)
Calories from fat	59.59 Kcal
		% Daily Value*
Total Fat	6.62g	20%
Cholesterol	92.73mg	62%
Sodium	173.1mg	14%
Potassium	197.45mg	8%
Total Carbs	20.18g	13%
Sugars	5.73g	46%
Dietary Fiber	3.42g	27%
Protein	6.77g	27%
Vitamin C	2.7mg	9%
Iron	1.8mg	20%
Calcium	226.2mg	45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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