Directions:
- Spread 1 tablespoon of peanut butter onto each hot dog bun. Place a banana into each one as if it were a hot dog. Squeeze jelly over the banana from a squeeze bottle, or spread over the peanut butter. Sprinkle with raisins, if using.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 258.64 Kcal (1083 kJ) | ||
| Calories from fat | 72.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.05g | 12% | |
|---|---|---|---|
| Sodium | 6.53mg | 0% | |
| Potassium | 584.22mg | 12% | |
| Total Carbs | 45.79g | 15% | |
| Sugars | 19.88g | 80% | |
| Dietary Fiber | 5.33g | 21% | |
| Protein | 5.17g | 10% | |
| Vitamin C | 10.9mg | 18% | |
| Iron | 0.5mg | 3% | |
| Calcium | 14.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 167.99 Kcal (703 kJ) | ||
| Calories from fat | 47.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.23g | 12% | |
|---|---|---|---|
| Sodium | 4.24mg | 0% | |
| Potassium | 379.46mg | 12% | |
| Total Carbs | 29.74g | 15% | |
| Sugars | 12.91g | 80% | |
| Dietary Fiber | 3.46g | 21% | |
| Protein | 3.36g | 10% | |
| Vitamin C | 7.1mg | 18% | |
| Iron | 0.3mg | 3% | |
| Calcium | 9.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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