Directions:
- Place beans in a large saucepan and cover with water; bring to a boil. Cook, uncovered, for 8-10 minutes or until crisp-tender. Meanwhile, in a large skillet, melt butter over medium heat. Stir in the flour, salt and pepper until smooth. Gradually whisk in broth. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Remove from the heat.
- In a small bowl, combine egg yolks and milk. Stir a small amount of hot broth mixture into egg mixture. Return all to the pan, stirring constantly. Bring to a gentle boil; cook and stir for 2 minutes or until thickened and coats the back of a metal spoon. Stir in parsley. Drain beans; serve with sauce. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 95.7 Kcal (401 kJ) | ||
| Calories from fat | 36.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.05g | 6% | |
|---|---|---|---|
| Cholesterol | 48.86mg | 16% | |
| Sodium | 485.41mg | 20% | |
| Potassium | 356.5mg | 8% | |
| Total Carbs | 11.29g | 4% | |
| Sugars | 4.24g | 17% | |
| Dietary Fiber | 3.64g | 15% | |
| Protein | 4.59g | 9% | |
| Vitamin C | 26.7mg | 44% | |
| Iron | 1.8mg | 10% | |
| Calcium | 81mg | 8% | |
| Amount Per 100 g | |||
| Calories | 48.02 Kcal (201 kJ) | ||
| Calories from fat | 18.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.03g | 6% | |
|---|---|---|---|
| Cholesterol | 24.52mg | 16% | |
| Sodium | 243.57mg | 20% | |
| Potassium | 178.89mg | 8% | |
| Total Carbs | 5.66g | 4% | |
| Sugars | 2.13g | 17% | |
| Dietary Fiber | 1.82g | 15% | |
| Protein | 2.3g | 9% | |
| Vitamin C | 13.4mg | 44% | |
| Iron | 0.9mg | 10% | |
| Calcium | 40.6mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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