Green Beans with Cashews Recipe

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Ingredients:

Serving

Directions:

Place the beans in a large saucepan and cover with water. Bring to a boil. Reduce heat; simmer, uncovered, for 8-10 minutes or until crisp-tender. Drain and return beans to the pan. Add the butter, parsley, salt and pepper. Cook, uncovered, over medium heat until heated through. Sprinkle with cashews. Yield: 8 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	227.71 Kcal (953 kJ)
Calories from fat	157.59 Kcal
		% Daily Value*
Total Fat	17.51g	27%
Cholesterol	15.25mg	5%
Sodium	323.89mg	13%
Potassium	379.17mg	8%
Total Carbs	14.84g	5%
Sugars	4.62g	18%
Dietary Fiber	3.97g	16%
Protein	6.72g	13%
Vitamin C	13.9mg	23%
Vitamin A	0.1mg	2%
Iron	2.4mg	13%
Calcium	57mg	6%

Amount Per 100 g
Calories	156.66 Kcal (656 kJ)
Calories from fat	108.42 Kcal
		% Daily Value*
Total Fat	12.05g	27%
Cholesterol	10.49mg	5%
Sodium	222.83mg	13%
Potassium	260.86mg	8%
Total Carbs	10.21g	5%
Sugars	3.18g	18%
Dietary Fiber	2.73g	16%
Protein	4.63g	13%
Vitamin C	9.5mg	23%
Iron	1.6mg	13%
Calcium	39.2mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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