Directions:
- Place beans in a large saucepan and cover with water; bring to a boil.
- Cook, uncovered, for 8-10 minutes or until crisp tender.
- Meanwhile, in a large skillet, melt butter over medium heat.
- Stir in the flour, salt and pepper until smooth. Gradually whisk in broth. Bring to a boil; cook and stir for 1-2 minutes or until thickened.
- Remove from the heat.
- In a small bowl, combine egg yolks and milk.
- Stir a small amount of hot broth mixture into egg mixture.
- Return all to the pan, stirring constantly.
- Bring to a gentle boil; cook and stir for 2 minutes or until thickened.
- Stir in parsley. Drain beans; top with sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 124.86 Kcal (523 kJ) | ||
| Calories from fat | 48.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.43g | 8% | |
|---|---|---|---|
| Cholesterol | 65.15mg | 22% | |
| Sodium | 647.26mg | 27% | |
| Potassium | 478.12mg | 10% | |
| Total Carbs | 14.36g | 5% | |
| Sugars | 5.66g | 23% | |
| Dietary Fiber | 4.93g | 20% | |
| Protein | 6.16g | 12% | |
| Vitamin C | 35.6mg | 59% | |
| Iron | 2.4mg | 14% | |
| Calcium | 108.4mg | 11% | |
| Amount Per 100 g | |||
| Calories | 47.41 Kcal (198 kJ) | ||
| Calories from fat | 18.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.06g | 8% | |
|---|---|---|---|
| Cholesterol | 24.73mg | 22% | |
| Sodium | 245.74mg | 27% | |
| Potassium | 181.53mg | 10% | |
| Total Carbs | 5.45g | 5% | |
| Sugars | 2.15g | 23% | |
| Dietary Fiber | 1.87g | 20% | |
| Protein | 2.34g | 12% | |
| Vitamin C | 13.5mg | 59% | |
| Iron | 0.9mg | 14% | |
| Calcium | 41.1mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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