Directions:
- Melt the butter and olive oil in a large skillet set over medium-high heat. Add the shallots, mushrooms, chicken, salt, pepper, and paprika. Cook until the chicken strips are cooked through, about 6 minutes, stirring frequently. Add the defrosted peas and cook for 1 minute more, stirring frequently.
- Sprinkle the flour over the mixture and cook for about 1 minute, stirring continuously. Add the half-and-half and lemon juice. Bring the mixture to a boil, then reduce the heat to low. Cook for 1 minute more, stirring frequently.
- Remove the skillet from the heat. Add the Parmesan and mix thoroughly. Spoon the sauce over the cooked noodles and serve hot. Makes 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 545.98 Kcal (2286 kJ) | ||
| Calories from fat | 255.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.42g | 44% | |
|---|---|---|---|
| Cholesterol | 144.43mg | 48% | |
| Sodium | 1427.33mg | 59% | |
| Potassium | 762.91mg | 16% | |
| Total Carbs | 39.22g | 13% | |
| Sugars | 3.72g | 15% | |
| Dietary Fiber | 4.2g | 17% | |
| Protein | 36.44g | 73% | |
| Vitamin C | 9.4mg | 16% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.7mg | 15% | |
| Calcium | 215.5mg | 22% | |
| Amount Per 100 g | |||
| Calories | 131.34 Kcal (550 kJ) | ||
| Calories from fat | 61.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.84g | 44% | |
|---|---|---|---|
| Cholesterol | 34.75mg | 48% | |
| Sodium | 343.37mg | 59% | |
| Potassium | 183.53mg | 16% | |
| Total Carbs | 9.44g | 13% | |
| Sugars | 0.9g | 15% | |
| Dietary Fiber | 1.01g | 17% | |
| Protein | 8.77g | 73% | |
| Vitamin C | 2.3mg | 16% | |
| Iron | 0.6mg | 15% | |
| Calcium | 51.8mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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