Directions:
- Melt shortening in a large fry pan.
- Brown ground beef, bacon & onion together.
- Season to taste with Lawry's Season Salt & Black Pepper.
- Drain & discard fat.
- Stir in the brown sugar, ketchup, vinegar & dry mustard.
- Cover & simmer on med. low for 20 minutes, stirring occasionally.
- Drain the kidney beans & butter beans.
- Stir the ground beef mixture & all the beans together & place into a 2-3 quart casserole dish & bake uncovered for 40 minutes at 350°.
- NOTE: You can place all ingredients into a 4 quart crock pot & simmer for several hours on low instead of baking in oven.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 313.84 Kcal (1314 kJ) | ||
| Calories from fat | 177.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.77g | 30% | |
|---|---|---|---|
| Cholesterol | 43.2mg | 14% | |
| Sodium | 296.98mg | 12% | |
| Potassium | 238.1mg | 5% | |
| Total Carbs | 21.15g | 7% | |
| Sugars | 11.84g | 47% | |
| Dietary Fiber | 1.17g | 5% | |
| Protein | 12.95g | 26% | |
| Vitamin C | 3.5mg | 6% | |
| Iron | 1.3mg | 7% | |
| Calcium | 25.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 265.31 Kcal (1111 kJ) | ||
| Calories from fat | 150.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.72g | 30% | |
|---|---|---|---|
| Cholesterol | 36.52mg | 14% | |
| Sodium | 251.06mg | 12% | |
| Potassium | 201.29mg | 5% | |
| Total Carbs | 17.88g | 7% | |
| Sugars | 10.01g | 47% | |
| Dietary Fiber | 0.99g | 5% | |
| Protein | 10.95g | 26% | |
| Vitamin C | 3mg | 6% | |
| Iron | 1.1mg | 7% | |
| Calcium | 21.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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