Directions:
- Mix sour cream and mayonnaise together in a large bowl.
- Add cottage cheese,lipton dried onion soup mix,and chopped parsley. Stir well.
- Add in swiss cheese and cheddar cheese and mix well.
- Chill 1 hour or overnight and serve with little smokies, chips, bread cubes,or crackers.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 134.89 Kcal (565 kJ) | ||
| Calories from fat | 96.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.74g | 17% | |
|---|---|---|---|
| Cholesterol | 17.7mg | 6% | |
| Sodium | 401.2mg | 17% | |
| Potassium | 80.79mg | 2% | |
| Total Carbs | 3.5g | 1% | |
| Sugars | 1.4g | 6% | |
| Dietary Fiber | 0.17g | 1% | |
| Protein | 5.69g | 11% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.1mg | 0% | |
| Calcium | 81.7mg | 8% | |
| Amount Per 100 g | |||
| Calories | 221.4 Kcal (927 kJ) | ||
| Calories from fat | 158.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.62g | 17% | |
|---|---|---|---|
| Cholesterol | 29.04mg | 6% | |
| Sodium | 658.49mg | 17% | |
| Potassium | 132.6mg | 2% | |
| Total Carbs | 5.74g | 1% | |
| Sugars | 2.3g | 6% | |
| Dietary Fiber | 0.28g | 1% | |
| Protein | 9.34g | 11% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 0.1mg | 0% | |
| Calcium | 134.2mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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