Directions:
- Preheat oven to 325°.
- Mix together all ingredients EXCEPT cheddar and monterey jack cheeses.
- Spread mixture in a casserole dish (spray dish with cooking spray for easy removal).
- Bake, uncovered, until top begins to brown. Approximately 20 minutes.
- Remove dish from oven and sprinkle shredded cheeses on top.
- Bake again until the cheese is bubbly.
- Remove from oven.
- The recipe calls for Tortilla Chips for dipping, but I've also used Fritos Scoops and crackers. Very tasty either way!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 395.69 Kcal (1657 kJ) | ||
| Calories from fat | 295.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.87g | 51% | |
|---|---|---|---|
| Cholesterol | 102.65mg | 34% | |
| Sodium | 574.75mg | 24% | |
| Potassium | 123.56mg | 3% | |
| Total Carbs | 7.76g | 3% | |
| Sugars | 2.61g | 10% | |
| Dietary Fiber | 0.17g | 1% | |
| Protein | 17.49g | 35% | |
| Vitamin C | 0.8mg | 1% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 0.5mg | 3% | |
| Calcium | 470.2mg | 47% | |
| Amount Per 100 g | |||
| Calories | 318.44 Kcal (1333 kJ) | ||
| Calories from fat | 238.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.46g | 51% | |
|---|---|---|---|
| Cholesterol | 82.61mg | 34% | |
| Sodium | 462.54mg | 24% | |
| Potassium | 99.44mg | 3% | |
| Total Carbs | 6.25g | 3% | |
| Sugars | 2.1g | 10% | |
| Dietary Fiber | 0.14g | 1% | |
| Protein | 14.08g | 35% | |
| Vitamin C | 0.6mg | 1% | |
| Vitamin A | 0.3mg | 12% | |
| Iron | 0.4mg | 3% | |
| Calcium | 378.4mg | 47% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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