Directions:
- Drain green beans and wax beans, discard liquid. Gently rinse kidney beans with cold water, drain, and discard liquid. Combine and add green pepper.
- Combine sugar, vinegar and salad oil; pour over beans. Add salt and pepper; toss.
- Chill overnight. Before serving, toss to coat beans; drain.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 159.53 Kcal (668 kJ) | ||
| Calories from fat | 80.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.95g | 14% | |
|---|---|---|---|
| Sodium | 601.08mg | 25% | |
| Potassium | 294.56mg | 6% | |
| Total Carbs | 16.98g | 6% | |
| Sugars | 9.31g | 37% | |
| Dietary Fiber | 4.14g | 17% | |
| Protein | 2.62g | 5% | |
| Vitamin C | 16.1mg | 27% | |
| Iron | 0.9mg | 5% | |
| Calcium | 61.3mg | 6% | |
| Amount Per 100 g | |||
| Calories | 97.63 Kcal (409 kJ) | ||
| Calories from fat | 49.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.48g | 14% | |
|---|---|---|---|
| Sodium | 367.87mg | 25% | |
| Potassium | 180.27mg | 6% | |
| Total Carbs | 10.39g | 6% | |
| Sugars | 5.7g | 37% | |
| Dietary Fiber | 2.53g | 17% | |
| Protein | 1.6g | 5% | |
| Vitamin C | 9.9mg | 27% | |
| Iron | 0.6mg | 5% | |
| Calcium | 37.5mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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