Hot 5 Bean Salad Recipe

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Hot 5 Bean Salad
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Ingredients
13
Count
Nutrition
185
Calories
Total time
20
Minutes
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Ingredients:

  • 8 slices bacon
  • 1 can lima beans
  • 1 can red beans
  • 1/4 cup bacon grease
  • 2 tbsp cornstarch
  • 2/3 cup sugar
  • 1 1/2 tbsp salt
  • 3/4 cup vinegar
  • 1/2 cup water
  • 1 dash pepper

Directions:

  1. Fry bacon and crumble.
  2. Drain all beans and mix with crumbled bacon.
  3. Mix bacon grease, cornstarch, sugar, salt and pepper.
  4. Then combine vinegar and water and add this to the other dressing mixture.
  5. Mix with beans and heat through on stove.
  6. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 185.01 Kcal (775 kJ)
Calories from fat 111.59 Kcal
% Daily Value*
Total Fat 12.4g 19%
Cholesterol 16.4mg 5%
Sodium 1108.4mg 46%
Potassium 87.43mg 2%
Total Carbs 13.83g 5%
Sugars 6.78g 27%
Dietary Fiber 0.67g 3%
Protein 4.12g 8%
Vitamin C 0.7mg 1%
Iron 0.4mg 2%
Calcium 21.3mg 2%
Amount Per 100 g
Calories 183.32 Kcal (768 kJ)
Calories from fat 110.57 Kcal
% Daily Value*
Total Fat 12.29g 19%
Cholesterol 16.25mg 5%
Sodium 1098.24mg 46%
Potassium 86.63mg 2%
Total Carbs 13.7g 5%
Sugars 6.72g 27%
Dietary Fiber 0.66g 3%
Protein 4.08g 8%
Vitamin C 0.6mg 1%
Iron 0.4mg 2%
Calcium 21.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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