Directions:
- In a large pot (I use cast iron), quickly and thoroughly brown the ground beef.
- Drain and add mushrooms, followed by garlic (I use at least a tablespoon in this step), parsley (a lot), oregano, sage, and basil.
- Add tomatoes, sauce, and paste; stir together.
- Cook on med-high for 5-10 minutes, then reduce heat to med-low.
- Allow to simmer covered about one hour, stirring occasionally.
- Add garlic, pepper, basil, oregano, sage, and parsley to taste (also sugar).
- Cook covered on med-low for 2 hours.
- Add more seasoning to taste.
- Cook covered on med-low for another 30 minutes-1 hour.
- At this point, the sauce should be thick, cooked down about halfway.
- Serve with your favorite pasta or on slices of bread with parmesan or cheddar.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 158.02 Kcal (662 kJ) | ||
| Calories from fat | 88.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.83g | 15% | |
|---|---|---|---|
| Cholesterol | 46.86mg | 16% | |
| Sodium | 153.36mg | 6% | |
| Potassium | 330.7mg | 7% | |
| Total Carbs | 2.79g | 1% | |
| Sugars | 1.61g | 6% | |
| Dietary Fiber | 0.47g | 2% | |
| Protein | 14.98g | 30% | |
| Vitamin C | 2.3mg | 4% | |
| Iron | 1.9mg | 10% | |
| Calcium | 15.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 152.04 Kcal (637 kJ) | ||
| Calories from fat | 85.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.45g | 15% | |
|---|---|---|---|
| Cholesterol | 45.09mg | 16% | |
| Sodium | 147.56mg | 6% | |
| Potassium | 318.19mg | 7% | |
| Total Carbs | 2.68g | 1% | |
| Sugars | 1.55g | 6% | |
| Dietary Fiber | 0.45g | 2% | |
| Protein | 14.41g | 30% | |
| Vitamin C | 2.2mg | 4% | |
| Iron | 1.8mg | 10% | |
| Calcium | 14.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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