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The Royal Master Recipe For Muffins

The Royal Master Recipe For Muffins

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Ingredients:

Serving

2 cups flour
3 tsp royal baking powder
1 tbsp sugar
1/2 tsp salt
2 eggs
1 cup milk
4 tbsp melted shortening
any flavor ingredient (i.e. four tbsp fruit jam or two tsp poppy seeds , chocolate chips

Directions:

Sift together flour, baking powder, sugar and salt
Add eggs, milk melted and cooled shortening to make a stiff batter, mix all together well
Half fill greased muffin tins
Bake in moderate oven at 400 degrees F. eighteen to twenty minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	188.46 Kcal (789 kJ)
Calories from fat	78.12 Kcal
		% Daily Value*
Total Fat	8.68g	13%
Cholesterol	23.73mg	8%
Sodium	594.03mg	25%
Potassium	77.91mg	2%
Total Carbs	23.71g	8%
Sugars	2.11g	8%
Dietary Fiber	2.37g	9%
Protein	4.05g	8%
Vitamin C	0.1mg	0%
Iron	1.5mg	8%
Calcium	99.5mg	10%

Amount Per 100 g
Calories	298.75 Kcal (1251 kJ)
Calories from fat	123.83 Kcal
		% Daily Value*
Total Fat	13.76g	13%
Cholesterol	37.62mg	8%
Sodium	941.63mg	25%
Potassium	123.51mg	2%
Total Carbs	37.58g	8%
Sugars	3.35g	8%
Dietary Fiber	3.75g	9%
Protein	6.41g	8%
Vitamin C	0.1mg	0%
Iron	2.3mg	8%
Calcium	157.6mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4

Points
5

PointsPlus

Good Points

saturated fat free,
good source of fiber

Bad Points

High in Sodium

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