Directions:
- Sift the flour, baking powder, sugar and salt. Add the egg and milk, then mix everything up with enough water to form a thick batter with the consistency of wet dough.
- Heat up your oil over medium heat, then as soon as it starts to get shimmery, turn the heat down low. Oil temp should be about 340°F Oil should be deep enough to submerge the pancake ball.
- Fry tablespoonfuls in the oil for 3-5 minutes until they're dark golden brown. If your oil is too high, the panikeke will be uncooked on the inside. If your oil is too low you'll have greasy panikeke. So every couple of batches, break one open to make sure it's cooked through.
- Drain on paper towels.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 560.12 Kcal (2345 kJ) | ||
| Calories from fat | 148.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.48g | 25% | |
|---|---|---|---|
| Cholesterol | 41.53mg | 14% | |
| Sodium | 1723.29mg | 72% | |
| Potassium | 462.45mg | 10% | |
| Total Carbs | 92.35g | 31% | |
| Sugars | 16.23g | 65% | |
| Dietary Fiber | 8.33g | 33% | |
| Protein | 11.81g | 24% | |
| Iron | 5.2mg | 29% | |
| Calcium | 373.2mg | 37% | |
| Amount Per 100 g | |||
| Calories | 315.58 Kcal (1321 kJ) | ||
| Calories from fat | 83.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.28g | 25% | |
|---|---|---|---|
| Cholesterol | 23.4mg | 14% | |
| Sodium | 970.93mg | 72% | |
| Potassium | 260.55mg | 10% | |
| Total Carbs | 52.03g | 31% | |
| Sugars | 9.15g | 65% | |
| Dietary Fiber | 4.69g | 33% | |
| Protein | 6.66g | 24% | |
| Iron | 2.9mg | 29% | |
| Calcium | 210.3mg | 37% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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