Directions:
- Combine wet and dry ingredients separately first and then together, using more milk if needed to obtain pancake consistency.
- Cook on low heat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 168.82 Kcal (707 kJ) | ||
| Calories from fat | 69.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.74g | 12% | |
|---|---|---|---|
| Cholesterol | 25.89mg | 9% | |
| Sodium | 607.01mg | 25% | |
| Potassium | 198.75mg | 4% | |
| Total Carbs | 21.78g | 7% | |
| Sugars | 2.49g | 10% | |
| Dietary Fiber | 2.1g | 8% | |
| Protein | 3.53g | 7% | |
| Iron | 1.4mg | 8% | |
| Calcium | 135.5mg | 14% | |
| Amount Per 100 g | |||
| Calories | 281.79 Kcal (1180 kJ) | ||
| Calories from fat | 116.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.91g | 12% | |
|---|---|---|---|
| Cholesterol | 43.22mg | 9% | |
| Sodium | 1013.2mg | 25% | |
| Potassium | 331.75mg | 4% | |
| Total Carbs | 36.36g | 7% | |
| Sugars | 4.15g | 10% | |
| Dietary Fiber | 3.5g | 8% | |
| Protein | 5.9g | 7% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 2.3mg | 8% | |
| Calcium | 226.1mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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