Basic Pancakes Recipe

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Ingredients:

Serving

1 cup flour
1 tbsp baking powder
1 tbsp sugar
1/2 tsp salt
1 egg, beaten
1 cup milk
2 tbsp vegetable oil

Directions:

Mix together flour, baking powder, sugar, and salt.
Combine eggs, milk, and oil.
Add liquid ingredients to dry ingredients, stirring until just moist. Let mixture rest 30 seconds.
Spoon or pour onto greased, hot griddle or nonstick skillet.
Cook pancakes on the first side until bubbles appear on the upper surface. Turn over and cook until the bottom is golden.
You can make a nice variation on these by adding a mashed black banana and 1/2 teaspoon of cinammon to the batter. Yum!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	343.19 Kcal (1437 kJ)
Calories from fat	140.31 Kcal
		% Daily Value*
Total Fat	15.59g	24%
Cholesterol	42.15mg	14%
Sodium	1169.46mg	49%
Potassium	563.18mg	12%
Total Carbs	44.2g	15%
Sugars	5.02g	20%
Dietary Fiber	4.22g	17%
Protein	8g	16%
Iron	2.9mg	16%
Calcium	354.3mg	35%

Amount Per 100 g
Calories	237.17 Kcal (993 kJ)
Calories from fat	96.96 Kcal
		% Daily Value*
Total Fat	10.77g	24%
Cholesterol	29.13mg	14%
Sodium	808.18mg	49%
Potassium	389.2mg	12%
Total Carbs	30.55g	15%
Sugars	3.47g	20%
Dietary Fiber	2.91g	17%
Protein	5.53g	16%
Iron	2mg	16%
Calcium	244.8mg	35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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