Directions:
- Preheat oven to 350°F.
- EGG WASH: In a medium bowl, beat eggs with salt and pepper.
- BREAD COATING: In a semi flat dish, mix bread crumbs, grated cheese and parsley.
- TO COAT CUTLETS: Dip cutlets in egg wash.
- Roll in bread crumbs, bearing down to allow bread to stick to the chicken.
- Place on a platter and let rest for about 10 minutes.
- FRYING: Heat olive oil on medium heat in a large heavy skillet.
- When oil is hot, add the chicken cutlets without crowding.
- Lower the heat and cook until well browned on both sides, turning only once.
- Continue until all the cutlets are cooked, adjusting heat so that the chicken is always sizzling, but not burning.
- BAKING: Place the chicken cutlets, in one layer, on a shallow baking pan.
- Top each cutlet with a spoonful of marinara and a thin slice of mozzarella.
- Bake in the 350F oven for 15 minutes or until mozzarella turns golden brown and cutlet are cooked.
- Serve immediately with extra sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 268.77 Kcal (1125 kJ) | ||
| Calories from fat | 114.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.71g | 20% | |
|---|---|---|---|
| Cholesterol | 61.08mg | 20% | |
| Sodium | 662.97mg | 28% | |
| Potassium | 316.8mg | 7% | |
| Total Carbs | 25.7g | 9% | |
| Sugars | 4.76g | 19% | |
| Dietary Fiber | 2.39g | 10% | |
| Protein | 10.9g | 22% | |
| Vitamin C | 3.3mg | 5% | |
| Iron | 2.1mg | 12% | |
| Calcium | 71.2mg | 7% | |
| Amount Per 100 g | |||
| Calories | 138.26 Kcal (579 kJ) | ||
| Calories from fat | 58.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.54g | 20% | |
|---|---|---|---|
| Cholesterol | 31.42mg | 20% | |
| Sodium | 341.05mg | 28% | |
| Potassium | 162.97mg | 7% | |
| Total Carbs | 13.22g | 9% | |
| Sugars | 2.45g | 19% | |
| Dietary Fiber | 1.23g | 10% | |
| Protein | 5.61g | 22% | |
| Vitamin C | 1.7mg | 5% | |
| Iron | 1.1mg | 12% | |
| Calcium | 36.6mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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