Chicken Cutlets Bolognese Recipe

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Chicken Cutlets Bolognese
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Ingredients
7
Count
Nutrition
335
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. In a large frying pan, melt butter over medium heat. Add chicken breast and cook for 3 minutes on each side. Season with oregano and pepper.
  2. Place a slice of prosciutto and then a slice of cheese on each breast. Drizzle the wine all over.
  3. Cover the pan and cook 5 minutes, until cheese is melted and chicken is cooked through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 334.87 Kcal (1402 kJ)
Calories from fat 141.49 Kcal
% Daily Value*
Total Fat 15.72g 24%
Cholesterol 162.14mg 54%
Sodium 764.28mg 32%
Potassium 683.56mg 15%
Total Carbs 0.71g 0%
Sugars 0.16g 1%
Dietary Fiber 0.14g 1%
Protein 47.34g 95%
Vitamin A 0.1mg 4%
Iron 0.1mg 1%
Calcium 17.9mg 2%
Amount Per 100 g
Calories 127.94 Kcal (536 kJ)
Calories from fat 54.06 Kcal
% Daily Value*
Total Fat 6.01g 24%
Cholesterol 61.95mg 54%
Sodium 292.01mg 32%
Potassium 261.17mg 15%
Total Carbs 0.27g 0%
Sugars 0.06g 1%
Dietary Fiber 0.05g 1%
Protein 18.09g 95%
Calcium 6.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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