Ingredients:
- sea salt , preferably gray salt and freshly ground black pepper
- fresh mozzarella cheese, roughly 1 to 1 1/2-oz per mushroom
Directions:
- Preheat oven to 425 degrees F.
- Toss the portabellas in the balsamic vinegar, 1/4 cup of olive oil, gray salt and pepper, to taste. Let sit for 5 to 10 minutes.
- Arrange the mushrooms on baking sheets and roast in the oven for about 10 minutes. Remove from the oven and let cool to room temperature.
- While the mushrooms are cooling mix together the bread crumbs, Parmesan, herbs and the remaining 1/4 cup olive oil.
- Place 1 slice (2 if the mushrooms are large) of mozzarella in the cupped side of each mushroom.
- Distribute the bread and herb mixture evenly over the mushrooms and return to the oven to roast for 5 to 6 minutes or until the mozzarella is molten and the bread and herb topping a nice golden brown.
- Serve either hot or at room temperature and enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 173.37 Kcal (726 kJ) | ||
| Calories from fat | 112.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.49g | 19% | |
|---|---|---|---|
| Cholesterol | 7.97mg | 3% | |
| Sodium | 201.55mg | 8% | |
| Potassium | 338.61mg | 7% | |
| Total Carbs | 8.85g | 3% | |
| Sugars | 4.25g | 17% | |
| Dietary Fiber | 1.16g | 5% | |
| Protein | 6.44g | 13% | |
| Vitamin C | 1.8mg | 3% | |
| Iron | 0.5mg | 3% | |
| Calcium | 141.2mg | 14% | |
| Amount Per 100 g | |||
| Calories | 127.85 Kcal (535 kJ) | ||
| Calories from fat | 82.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.21g | 19% | |
|---|---|---|---|
| Cholesterol | 5.88mg | 3% | |
| Sodium | 148.63mg | 8% | |
| Potassium | 249.71mg | 7% | |
| Total Carbs | 6.52g | 3% | |
| Sugars | 3.13g | 17% | |
| Dietary Fiber | 0.86g | 5% | |
| Protein | 4.75g | 13% | |
| Vitamin C | 1.4mg | 3% | |
| Iron | 0.3mg | 3% | |
| Calcium | 104.1mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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