The Eagle's Beef Tenderloin Recipe

Posted by
Rate It!
The Eagle's Beef Tenderloin
Add your photo!
Ingredients
3
Count
Nutrition
4714
Calories
Total time
5
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Salt and cover with pepper.
  2. Fold ends under.
  3. Cook at 200 degrees for one hour per pound.
  4. NOTE: Remember to salt very well so the salt goes through the roast.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4714.13 Kcal (19737 kJ)
Calories from fat 2204.01 Kcal
% Daily Value*
Total Fat 244.89g 377%
Cholesterol 1836.68mg 612%
Sodium 1122.41mg 47%
Potassium 6856.92mg 146%
Protein 571.41g 1143%
Iron 40.8mg 227%
Calcium 367.3mg 37%
Amount Per 100 g
Calories 231 Kcal (967 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 377%
Cholesterol 90mg 612%
Sodium 55mg 47%
Potassium 336mg 146%
Protein 28g 1143%
Iron 2mg 227%
Calcium 18mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 114.7
    Points
  • 115
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top