Beef Tenderloin Yakitori Recipe

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Ingredients:

Serving

24 (6-inch) bamboo skewers
1/4 cup soy sauce, divided
1/4 cup mirin, divided
2 tbsp sake, divided
1 lb beef tenderloin, trimmed and cut into 1-inch cubes
2 tbsp sugar
1 bunch green onions , cut into 1-inch pieces
1 tsp sesame oil

Directions:

Soak skewers in water at least 30 minutes.
Combine 1 tablespoon each soy sauce, mirin, and sake in a medium bowl. Add beef, tossing to coat. Let stand 30 to 90 minutes.
Combine remaining 3 tablespoons each soy sauce and mirin, remaining 1 tablespoon sake, and sugar in a small saucepan over medium-high heat. Simmer 5 to 8 minutes or until glaze is slightly syrupy. Set aside.
Combine green onions and sesame oil; toss well. Thread green onion pieces and beef alternately onto skewers. Cover and chill until ready to grill.
Grill skewers over medium-high heat (350° to 400°) 1 minute. Turn skewers over; brush with glaze, and grill 1 to 2 minutes or until desired degree of doneness.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2277.34 Kcal (9535 kJ)
Calories from fat	530.28 Kcal
		% Daily Value*
Total Fat	58.92g	91%
Cholesterol	408.15mg	136%
Sodium	4416.57mg	184%
Potassium	21146.79mg	450%
Total Carbs	204.89g	68%
Sugars	127.16g	509%
Dietary Fiber	73.92g	296%
Protein	244.74g	489%
Vitamin C	147.5mg	246%
Iron	47.1mg	262%
Calcium	578.1mg	58%

Amount Per 100 g
Calories	53.03 Kcal (222 kJ)
Calories from fat	12.35 Kcal
		% Daily Value*
Total Fat	1.37g	91%
Cholesterol	9.5mg	136%
Sodium	102.85mg	184%
Potassium	492.45mg	450%
Total Carbs	4.77g	68%
Sugars	2.96g	509%
Dietary Fiber	1.72g	296%
Protein	5.7g	489%
Vitamin C	3.4mg	246%
Iron	1.1mg	262%
Calcium	13.5mg	58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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