Beef Tenderloin Stroganoff Recipe

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Ingredients:

Serving

2 tbsp king arthur unbleached all-purpose flour
1-1/2 lb beef tenderloin , cut into thin strips
2 tbsp olive oil
2 tbsp butter
1-1/2 cups beef broth
1/4 cup sour cream
2 tbsp tomato paste
1/2 tsp paprika
salt to taste
hot cooked noodles

Directions:

Place flour in resealable plastic bag; add beef, a few pieces at a time, and shake to coat. In a large skillet, brown beef in oil and butter over medium heat.
Gradually stir in broth; bring to a boil. Reduce heat to low. In a small bowl, combine the sour cream, tomato paste, paprika and salt; slowly stir in sour cream mixture (do not boil). Cook, uncovered, over low heat for 15-20 minutes, stirring frequently. Serve with noodles. Yield: 6 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	374.68 Kcal (1569 kJ)
Calories from fat	208.66 Kcal
		% Daily Value*
Total Fat	23.18g	36%
Cholesterol	115.57mg	39%
Sodium	232.02mg	10%
Potassium	499.4mg	11%
Total Carbs	5.06g	2%
Sugars	0.66g	3%
Dietary Fiber	0.28g	1%
Protein	33.84g	68%
Vitamin C	1.3mg	2%
Vitamin A	0.1mg	2%
Iron	2.5mg	14%
Calcium	39.8mg	4%

Amount Per 100 g
Calories	184.51 Kcal (773 kJ)
Calories from fat	102.76 Kcal
		% Daily Value*
Total Fat	11.42g	36%
Cholesterol	56.91mg	39%
Sodium	114.26mg	10%
Potassium	245.93mg	11%
Total Carbs	2.49g	2%
Sugars	0.32g	3%
Dietary Fiber	0.14g	1%
Protein	16.67g	68%
Vitamin C	0.6mg	2%
Iron	1.2mg	14%
Calcium	19.6mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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