Directions:
- Heat olive oil in a large skillet over medium-high heat until smoking. Season steaks to taste with salt and pepper, then sear on both sides in hot oil. Reduce heat to medium and continue cooking until steaks reach desired doneness, about 6 minutes for medium-rare. Remove steaks from skillet and keep warm.
- Stir in minced onion and cook until softened and translucent, about 5 minutes. Season with paprika and cook for an additional minute. Increase heat to medium-high, then pour in wine. Simmer until the wine has reduced by half, then add the beef broth, return to a simmer, and cook for 2 minutes. Stir in the crumbled blue cheese until just melted.
- To serve, pour the sauce over the steaks and sprinkle with chopped parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 302.33 Kcal (1266 kJ) | ||
| Calories from fat | 227.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.28g | 39% | |
|---|---|---|---|
| Cholesterol | 49.05mg | 16% | |
| Sodium | 353.93mg | 15% | |
| Potassium | 199.8mg | 4% | |
| Total Carbs | 3.35g | 1% | |
| Sugars | 1.04g | 4% | |
| Dietary Fiber | 1g | 4% | |
| Protein | 14.68g | 29% | |
| Vitamin C | 3.8mg | 6% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 38.7mg | 215% | |
| Calcium | 159.9mg | 16% | |
| Amount Per 100 g | |||
| Calories | 221.32 Kcal (927 kJ) | ||
| Calories from fat | 166.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.51g | 39% | |
|---|---|---|---|
| Cholesterol | 35.9mg | 16% | |
| Sodium | 259.1mg | 15% | |
| Potassium | 146.27mg | 4% | |
| Total Carbs | 2.45g | 1% | |
| Sugars | 0.76g | 4% | |
| Dietary Fiber | 0.73g | 4% | |
| Protein | 10.75g | 29% | |
| Vitamin C | 2.8mg | 6% | |
| Vitamin A | 0.2mg | 11% | |
| Iron | 28.4mg | 215% | |
| Calcium | 117.1mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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