Directions:
- Prepare Cilantro Sauce: Place a small skillet over medium-high heat until hot; add cumin seeds, and cook, stirring constantly, 1 to 2 minutes or until toasted. Cool 10 minutes. Process cilantro, next 4 ingredients, 2 Tbsp. water, and toasted cumin seeds in a blender until smooth, stopping to scrape down sides as needed. Cover and chill until ready to serve.
- Prepare Relish: Sauté onion in 1 tsp. hot olive oil in a small skillet over medium-high heat 6 to 8 minutes or until onion is tender. Transfer to a medium bowl, and stir in mango, next 3 ingredients, and salt and pepper to taste.
- Prepare Beef Tenderloin: Rub steaks with 1 Tbsp. olive oil. Sprinkle with 1 tsp. salt and next 2 ingredients. Place a grill pan over medium-high heat until hot; cook steaks 8 minutes on each side or to desired degree of doneness. Let stand 5 minutes. Thinly slice steak.
- Assemble: Top flat sides of Herbed Cornbread Crostini with relish and steak; drizzle with Cilantro Sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2155.58 Kcal (9025 kJ) | ||
| Calories from fat | 1332.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 148.01g | 228% | |
|---|---|---|---|
| Cholesterol | 408.15mg | 136% | |
| Sodium | 3457.87mg | 144% | |
| Potassium | 2560.11mg | 54% | |
| Total Carbs | 69.24g | 23% | |
| Sugars | 53.56g | 214% | |
| Dietary Fiber | 10.9g | 44% | |
| Protein | 132.88g | 266% | |
| Vitamin C | 207.5mg | 346% | |
| Vitamin A | 1.2mg | 39% | |
| Iron | 32.6mg | 181% | |
| Calcium | 211.4mg | 21% | |
| Amount Per 100 g | |||
| Calories | 192.34 Kcal (805 kJ) | ||
| Calories from fat | 118.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.21g | 228% | |
|---|---|---|---|
| Cholesterol | 36.42mg | 136% | |
| Sodium | 308.53mg | 144% | |
| Potassium | 228.43mg | 54% | |
| Total Carbs | 6.18g | 23% | |
| Sugars | 4.78g | 214% | |
| Dietary Fiber | 0.97g | 44% | |
| Protein | 11.86g | 266% | |
| Vitamin C | 18.5mg | 346% | |
| Vitamin A | 0.1mg | 39% | |
| Iron | 2.9mg | 181% | |
| Calcium | 18.9mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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