| Amount Per 1 Serving | |||
| Calories | 216.46 Kcal (906 kJ) | ||
| Calories from fat | 43.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.85g | 7% | |
|---|---|---|---|
| Cholesterol | 31.11mg | 10% | |
| Sodium | 1198.26mg | 50% | |
| Potassium | 311.76mg | 7% | |
| Total Carbs | 12.14g | 4% | |
| Sugars | 3.25g | 13% | |
| Dietary Fiber | 3.33g | 13% | |
| Protein | 14.91g | 30% | |
| Vitamin C | 36.4mg | 61% | |
| Vitamin A | 0.8mg | 26% | |
| Iron | 14.9mg | 83% | |
| Calcium | 66.6mg | 7% | |
| Amount Per 100 g | |||
| Calories | 51.05 Kcal (214 kJ) | ||
| Calories from fat | 10.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.14g | 7% | |
|---|---|---|---|
| Cholesterol | 7.34mg | 10% | |
| Sodium | 282.6mg | 50% | |
| Potassium | 73.52mg | 7% | |
| Total Carbs | 2.86g | 4% | |
| Sugars | 0.77g | 13% | |
| Dietary Fiber | 0.79g | 13% | |
| Protein | 3.52g | 30% | |
| Vitamin C | 8.6mg | 61% | |
| Vitamin A | 0.2mg | 26% | |
| Iron | 3.5mg | 83% | |
| Calcium | 15.7mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.