Directions:
- Melt margarine and gradually whisk in flour and cajun seasoning over medium heat in a medium saucepan. Cook and whisk constantly for approximately 3 minutes.
- Gradually whisk in hot water and then milk. Add Worchestershire sauce and continue to whisk.
- Once texture of sauce is smooth and creamy, slightly thickened, begin adding cubed cheese, alternating between Velveeta and cheddar. Stir CONSTANTLY with a wooden spoon until all cheese is melted and sauce is thickened and bubbly.
- Meanwhile, cook and drain macaroni according to directions on box. Stir into cheese sauce and heat through. Add salt and pepper to taste.
- Serve with a nice green salad and garlic toast.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 137.79 Kcal (577 kJ) | ||
| Calories from fat | 57.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.37g | 10% | |
|---|---|---|---|
| Cholesterol | 5.07mg | 2% | |
| Sodium | 248.79mg | 10% | |
| Potassium | 79.85mg | 2% | |
| Total Carbs | 14.72g | 5% | |
| Sugars | 2.64g | 11% | |
| Dietary Fiber | 0.65g | 3% | |
| Protein | 5.17g | 10% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 0.6mg | 3% | |
| Calcium | 116.5mg | 12% | |
| Amount Per 100 g | |||
| Calories | 212.45 Kcal (889 kJ) | ||
| Calories from fat | 88.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.82g | 10% | |
|---|---|---|---|
| Cholesterol | 7.82mg | 2% | |
| Sodium | 383.58mg | 10% | |
| Potassium | 123.1mg | 2% | |
| Total Carbs | 22.69g | 5% | |
| Sugars | 4.07g | 11% | |
| Dietary Fiber | 1.01g | 3% | |
| Protein | 7.98g | 10% | |
| Vitamin C | 0.4mg | 0% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 0.9mg | 3% | |
| Calcium | 179.7mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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