Amount Per 1 Serving
Calories	766.94 Kcal (3211 kJ)
Calories from fat	281.84 Kcal
		% Daily Value*
Total Fat	31.32g	48%
Cholesterol	72.36mg	24%
Sodium	1872.83mg	78%
Potassium	965.42mg	21%
Total Carbs	75.44g	25%
Sugars	6.09g	24%
Dietary Fiber	4.97g	20%
Protein	44.23g	88%
Vitamin C	8.9mg	15%
Vitamin A	0.1mg	2%
Iron	2.4mg	13%
Calcium	466.8mg	47%

Amount Per 100 g
Calories	186.96 Kcal (783 kJ)
Calories from fat	68.7 Kcal
		% Daily Value*
Total Fat	7.63g	48%
Cholesterol	17.64mg	24%
Sodium	456.54mg	78%
Potassium	235.34mg	21%
Total Carbs	18.39g	25%
Sugars	1.48g	24%
Dietary Fiber	1.21g	20%
Protein	10.78g	88%
Vitamin C	2.2mg	15%
Iron	0.6mg	13%
Calcium	113.8mg	47%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

17.1

Points
20

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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