Thanksgiving Green Bean Bake, Revisited! Recipe

Posted by
Rate It!
Thanksgiving Green Bean Bake, Revisited!
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In a large skillet cook onions, covered in hot oil over medium-low heat for 13-15 minutes until onions are tender.
  2. Uncover and add brown sugar. Cook and stir over medium-high heat for 3-5 minutes or until onions are golden and caramelized; set aside.
  3. Preheat oven to 400 degrees F.
  4. In a large saucepan cook green beans, covered in a small amount of boiling water for 3 minutes and drain.
  5. In a 3 quart au gratin or baking dish combine the green beans and mushrooms.
  6. Combine the olive oil, soy sauce, and balsamic vinegar. Pour over the vegetables, tossing to coat.
  7. Roast for 15-20 minutes, stirring once until crisp tender.
  8. Meanwhile, in a medium mixing bowl beat together cheese and milk with an electric mixer on a medium speed. Spoon cheese in lengthwise mounds along center of baking dish.
  9. Top with caramelized onions.
  10. Return to oven; heat 5-8 minutes or until cheese and onions are heated through.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 139.64 Kcal (585 kJ)
Calories from fat 68.7 Kcal
% Daily Value*
Total Fat 7.63g 12%
Cholesterol 14.99mg 5%
Sodium 154.15mg 6%
Potassium 262.1mg 6%
Total Carbs 12.22g 4%
Sugars 7.15g 29%
Dietary Fiber 2.78g 11%
Protein 6.99g 14%
Vitamin C 10.7mg 18%
Iron 1.3mg 7%
Calcium 169.8mg 17%
Amount Per 100 g
Calories 96.35 Kcal (403 kJ)
Calories from fat 47.4 Kcal
% Daily Value*
Total Fat 5.27g 12%
Cholesterol 10.34mg 5%
Sodium 106.36mg 6%
Potassium 180.85mg 6%
Total Carbs 8.43g 4%
Sugars 4.93g 29%
Dietary Fiber 1.92g 11%
Protein 4.82g 14%
Vitamin C 7.4mg 18%
Iron 0.9mg 7%
Calcium 117.1mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top