Marvelous Mushrooms Recipe

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Marvelous Mushrooms
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Ingredients:

Directions:

  1. Heat oil in large skillet over medium heat.
  2. Add mushrooms and cook for about 5 minutes or until brown.
  3. Combine water, vinegar and mustard and add to skillet.
  4. Simmer until liquid is reduced by half.
  5. Remove from heat and add lemon juice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 83.49 Kcal (350 kJ)
Calories from fat 63.45 Kcal
% Daily Value*
Total Fat 7.05g 11%
Sodium 19.22mg 1%
Potassium 196.84mg 4%
Total Carbs 3.52g 1%
Sugars 2.52g 10%
Dietary Fiber 0.6g 2%
Protein 1.75g 4%
Vitamin C 3.4mg 6%
Iron 0.7mg 4%
Calcium 6.4mg 1%
Amount Per 100 g
Calories 89.32 Kcal (374 kJ)
Calories from fat 67.88 Kcal
% Daily Value*
Total Fat 7.54g 11%
Sodium 20.56mg 1%
Potassium 210.6mg 4%
Total Carbs 3.77g 1%
Sugars 2.69g 10%
Dietary Fiber 0.65g 2%
Protein 1.87g 4%
Vitamin C 3.6mg 6%
Iron 0.7mg 4%
Calcium 6.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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