Directions:
- Heat oil in heavy large skillet over high heat. Add ginger and garlic; sauté 20 seconds. Add bell pepper and mushrooms; sauté until pepper is crisp-tender, about 3 minutes. Add green onions and bok choy and sauté until just wilted, about 2 minutes. Season with salt and pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 50.68 Kcal (212 kJ) | ||
| Calories from fat | 0.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Sodium | 120.11mg | 5% | |
| Potassium | 183.3mg | 4% | |
| Total Carbs | 10.75g | 4% | |
| Sugars | 2.44g | 10% | |
| Dietary Fiber | 3.64g | 15% | |
| Protein | 2.78g | 6% | |
| Vitamin C | 107.4mg | 179% | |
| Vitamin A | 9.6mg | 320% | |
| Iron | 215mg | 1194% | |
| Calcium | 210.8mg | 21% | |
| Amount Per 100 g | |||
| Calories | 18.93 Kcal (79 kJ) | ||
| Calories from fat | 0.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 44.86mg | 5% | |
| Potassium | 68.47mg | 4% | |
| Total Carbs | 4.01g | 4% | |
| Sugars | 0.91g | 10% | |
| Dietary Fiber | 1.36g | 15% | |
| Protein | 1.04g | 6% | |
| Vitamin C | 40.1mg | 179% | |
| Vitamin A | 3.6mg | 320% | |
| Iron | 80.3mg | 1194% | |
| Calcium | 78.7mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Thai Chicken with Basil Stir Fry
Uncooked jasmine rice, Water, Coconut milk, Soy sauce and 11 more.. -
Thai Lettuce Wraps
Chicken tenders, sliced thin, Vegetable oil and 10 more.. -
Thai Chicken Lettuce Wraps
Chicken tenders, sliced thin, Vegetable oil and 10 more.. -
Miso-Ginger Consommé
Fresh ginger, Water, White miso (fermented soybean paste) and 4 more.. -
Roasted Garlic, Poblano, and Red Pepper Guacamole
Garlic cloves, Red bell pepper, Poblano pepper and 5 more.. -
Roasted Garlic, Poblano, and Red Pepper Guacamole with Homemade Tortilla Chips
Garlic cloves, unpeeled, Red bell pepper, Poblano chile and 9 more.. -
Roasted Garlic, Poblano, and Red Pepper Guacamole
Garlic cloves, unpeeled, Red bell pepper, Poblano pepper and 10 more.. -
Shrimp Stir-Fry With Bok Choy, Mushrooms & Peppers
Canola oil, Shrimp (shelled and deveined ), Minced garlic and 11 more.. -
Pork and Tofu Stir-Fry (Ww)
Orange, peel only and 13 more.. -
Chinese-Style Stove-Top Pot Roast with Noodles
Peanut oil, divided, Sirloin tip roast, trimmed and 14 more.. -
Om Rice
Sambal oelek or 1 tsp thai chili paste and 20 more.. -
Om Rice
Sambal oelek or thai chile paste, Low-sodium soy sauce and 19 more.. -
Sesame Beef Stir-fry
Lean flank steak, Five-spice powder, Dark sesame oil and 11 more..
Also Try
-
-
-
-
-
-
-
-
Thai Stir-Fried Vegetables
Dried shiitake mushrooms , soaked in hot water and sliced... and 15 more.. -
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
