Thai Red Curry With Vegetables Recipe

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Thai Red Curry With Vegetables
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Ingredients:

Directions:

  1. In a 2 quart saucepan, bring the coconut milk, curry paste, fish sauce and brown sugar to a boil.
  2. Add the vegetables and bamboo shoots, reduce the heat and simmer for 15 minute, or until the vegetables are tender.
  3. Serve over steamed jasmine rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 529.28 Kcal (2216 kJ)
Calories from fat 136.02 Kcal
% Daily Value*
Total Fat 15.11g 23%
Sodium 799.39mg 33%
Potassium 354.73mg 8%
Total Carbs 79.93g 27%
Sugars 19.17g 77%
Dietary Fiber 6.48g 26%
Protein 17.66g 35%
Vitamin C 18.1mg 30%
Calcium 31.2mg 3%
Amount Per 100 g
Calories 418.97 Kcal (1754 kJ)
Calories from fat 107.67 Kcal
% Daily Value*
Total Fat 11.96g 23%
Sodium 632.78mg 33%
Potassium 280.8mg 8%
Total Carbs 63.27g 27%
Sugars 15.18g 77%
Dietary Fiber 5.13g 26%
Protein 13.98g 35%
Vitamin C 14.3mg 30%
Calcium 24.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium

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