| Amount Per 1 Serving | |||
| Calories | 67.69 Kcal (283 kJ) | ||
| Calories from fat | 40.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.54g | 7% | |
|---|---|---|---|
| Cholesterol | 14.23mg | 5% | |
| Sodium | 191.03mg | 8% | |
| Potassium | 78.09mg | 2% | |
| Total Carbs | 2.36g | 1% | |
| Sugars | 0.29g | 1% | |
| Dietary Fiber | 0.4g | 2% | |
| Protein | 4.53g | 9% | |
| Vitamin C | 3mg | 5% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 10.7mg | 59% | |
| Calcium | 16.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 193.11 Kcal (809 kJ) | ||
| Calories from fat | 116.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.95g | 7% | |
|---|---|---|---|
| Cholesterol | 40.59mg | 5% | |
| Sodium | 544.97mg | 8% | |
| Potassium | 222.76mg | 2% | |
| Total Carbs | 6.72g | 1% | |
| Sugars | 0.84g | 1% | |
| Dietary Fiber | 1.15g | 2% | |
| Protein | 12.92g | 9% | |
| Vitamin C | 8.6mg | 5% | |
| Vitamin A | 0.4mg | 5% | |
| Iron | 30.5mg | 59% | |
| Calcium | 46.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.